Nail Care Myths Debunked: What Really Works vs. Old Wives’ Tales

When it comes to nail care, it’s easy to believe well-meaning advice passed down through generations or shared online. But not all nail care tips stand up to science—or salon experience.

To help you make informed choices, Ohlala Nail Bar is here to clear up some of the most common nail myths and share what truly works for healthier nails.

“You Should Let Your Nails Breathe”

Nails don’t actually “breathe.” They’re made of keratin, a non-living protein—just like hair. Your nails receive oxygen and nutrients through your bloodstream, not from the air.